Aromatherapy

The uses for aromatherapy are endless.  Most of us don’t even realize just how often we use aromatherapy on a daily basis.  Perfumes are used for smelling nice.  When we smell our perfume, it brings about certain thoughts and physical feelings.  That’s aromatherapy at its basics.  But for men out there, aromatherapy doesn’t have to be just lavender and jasmine.  There are many essential oils that don’t have such a feminine aroma. 

Aromatherapy is used in many ways. Usually an essential oil made from certain herbs, saps and spices is put into hot Baths, vaporizers, candles, lotions, gels, shampoo, oil burners, messages and compresses(which can also be a benefit in direct skin contact) And as many ways to use it, there are as many oils and aromas to explore. 

You don’t have to go to a spa to get great benefit from aromatherapy.  Infact, aromatherapy works best where your most comfortable. 

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